Interconnected Movements

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Interconnected Movements

Interconnected MovementsInterconnected MovementsInterconnected Movements

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Schedule

Click here to find out more about the schedule

Monday

Monday Movements

11:00am

-

12:00 pm

Online

Event Details

Monday

Monday Movements

sign up here to get on the e-mail list. I'll receive weekly zoom links and decide whether I join that day or not.  Drop in anytime.

11:00am

-

12:00 pm

Online

Wednesday

Yoga @ Palisades Hub

9:00 am

-

10:00 am

Palisades Hub Sept thru May 5200 Cathedral Ave Place NW

Event Details

Wednesday

Yoga @ Palisades Hub

 Walk-ins welcome!  Click here to for details 

9:00 am

-

10:00 am

Palisades Hub Sept thru May 5200 Cathedral Ave Place NW

4th Sunday/ Wednesdays

Yoga Nidra

7:45

-

8:30 pm

Online

Event Details

4th Sunday/ Wednesdays

Yoga Nidra

Every 4th Sunday OR Wednesday of the month

 sign up here to get on the e-mail list.

7:45

-

8:30 pm

Online

Friday

Mindful Movements

9:00am

-

10:15am

Online

Event Details

Friday

Mindful Movements

sign up here to get on the e-mail list.    I'll receive weekly zoom links and decide whether I join that day or not.  Drop-in anytime!

9:00am

-

10:15am

Online

Saturdays - 1st and 3rd of month

Saturday 10am Yoga

10am

-

11am

Online

Event Details

Saturdays - 1st and 3rd of month

Saturday 10am Yoga

sign up here to get on the e-mail list

10am

-

11am

Online

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